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Boa Vista or Sal: which Cape Verde island should you choose for your holiday?

4 min read · October 2026

It is the question almost every traveller planning a Cape Verde trip asks: Boa Vista or Sal? Two neighbouring islands, year-round sun, lovely beaches… but two very different personalities. Here is an honest comparison to help you choose according to what you really want.

Turquoise coastline and rocky hill on Boa Vista
🌊 A long, wild and often empty coastline

Two islands, two atmospheres

Sal is the livelier one: around 215 km², concentrated around Santa Maria, a resort town with restaurants, bars, shops and water sports. You step out of your hotel and everything is within walking distance. Boa Vista spreads over about 620 km² of beaches, dunes and small villages: far more space, far fewer people, and a feeling of unspoilt nature.

CriterionSalBoa Vista
AtmosphereLively, resort feelCalm, spacious, wild
Size≈ 215 km², easy to get around≈ 620 km², larger and more spread out
BeachesA fine town beach at Santa MariaLong, wild beaches, often empty
NightlifeBars, restaurants, nightlifeQuieter, centred on Sal Rei and the hotels
Getting aroundPlenty on foot from Santa MariaLonger distances: an excursion, quad or scooter helps
Best forFirst trip, friends, nightlife, water sportsNature, dunes, peace and quiet, adventure, couples and families

What sets Boa Vista apart

Boa Vista is the right island if you like to explore. The Viana desert, kilometres of wild beaches, the Cabo de Santa Maria wreck and the volcanic landscapes of the interior can be discovered on a guided excursion, by quad or by scooter. The island also hosts sea turtles from June to October and humpback whales from March to May. Its steady wind also makes it a favourite for board sports.

Golden sand dunes under a clear sky
🏜️ Golden dunes reminiscent of the Sahara

So which one should you pick?

On Boa Vista everything is more spread out, so plan how you'll get around: a car excursion with a local guide, a quad for the sand tracks, or a scooter to roam around Sal Rei.

Frequently asked questions

Which island is calmer?
Boa Vista, larger and less built up, has a more peaceful feel than Sal.
Which island is bigger?
Boa Vista, at around 620 km², versus around 215 km² for Sal.
Can I visit both islands on the same trip?
It's possible, as connections exist between the islands. Check schedules and allow enough days on each so you're not rushing.

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